06 May 2008

Raw Nut and Sweets Breakfast




So my first foody post for "Raw Lunch" is going to be a raw breakfast, mainly because I just made one and it is delicious!  The only criteria here at Raw Lunch is that it is raw and made by me.

The crunch of the almonds and sun seeds contrasts well with the soft squishy textures of the banana and dates. Topping it off is the unique feel of biting into a fig... Enjoy!

Here's how I made it:

  • 1 organic banana
  • 10 -15 soaked and dehydrated almonds
  • small handful of soaked and dehydrated sunflower seeds
  • six medjool dates
  • five calmyrna figs

Chop up the figs, dates and banana, mix it in with the nuts and seeds.

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